Is Better Help Counselling Free – Understanding Therapy

That was one of the main concerns. Is Better Help Counselling Free…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely practical for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the important things that I wish to start to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are having problem with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of research it involves worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video