That was one of the main concerns. Is Better Help Confidential…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely practical for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe among the things that I wish to start to have people think of is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are battling with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video