That was one of the main concerns. Is Better Help Better Than Talkspace…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think one of the important things that I want to start to have people think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video