Is Better Help Better Now – Understanding Therapy

That was one of the main concerns. Is Better Help Better Now…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe one of the important things that I want to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video