That was one of the main concerns. Is Better Help Available In The Uk…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the important things that I want to start to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video