That was one of the main concerns. Is Better Help App Free…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely valuable for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I believe among the important things that I want to start to have people consider is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more stress than typical for situations where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a lot of research it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video