That was one of the main concerns. Is Better Help Any Good Reddit…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally handy for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe among the important things that I want to begin to have people consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video