That was one of the main concerns. Is Better Help American…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the important things that I want to start to have people think of is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes discovering particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video