That was one of the main concerns. Is Better Help A Safe Site…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely handy for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe one of the important things that I wish to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video