That was one of the main concerns. Is Better Help A Public Company…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally useful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think one of the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video