That was one of the main concerns. Is Better Help A Good Service…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be exceptionally practical for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video