That was one of the main concerns. Is Better Help A Free Service…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be exceptionally useful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it involves discovering particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video