That was one of the main concerns. Is Better Help 24 7…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally practical for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are having problem with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video