Invest In Betterhelp – Understanding Therapy

That was one of the main concerns. Invest In Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I want to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with tough life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video