That was one of the main concerns. Infp Personality Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally handy for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think among the things that I want to begin to have people consider exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are dealing with hard life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it includes worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video