Infj Betterhelp – Understanding Therapy

That was one of the main concerns. Infj Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the things that I want to start to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it involves finding out specific skills and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video