That was one of the main concerns. In Trash Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with hard life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video