In Trash Better Help – Understanding Therapy

That was one of the main concerns. In Trash Better Help…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely handy for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think one of the things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video