I’m Producing A 4-part Weekly Series In Partnership With @Betterhelp And Launching On @Igtv – Understanding Therapy

That was one of the main concerns. I’m Producing A 4-part Weekly Series In Partnership With @Betterhelp And Launching On @Igtv…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly handy for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people think of is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it includes finding out specific abilities and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video