That was one of the main concerns. I Think Betterhelp.Com Is Expensive…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video