I Have Had Success With Betterhelp – Understanding Therapy

That was one of the main concerns. I Have Had Success With Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely helpful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with difficult life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it involves a lot of research it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video