Hwo Much Is Betterhelp – Understanding Therapy

That was one of the main concerns. Hwo Much Is Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely useful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the important things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular skills and methods so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video