Humana Betterhelp – Understanding Therapy

That was one of the main concerns. Humana Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely useful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe one of the important things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video