Hsa Fsa Betterhelp – Understanding Therapy

That was one of the main concerns. Hsa Fsa Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video