That was one of the main concerns. Hsa For Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are dealing with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video