Hsa Better Help – Understanding Therapy

That was one of the main concerns. Hsa Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally helpful for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I think among the things that I wish to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves learning specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video