That was one of the main concerns. How To Work For Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely useful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I believe among the important things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video