That was one of the main concerns. How To Work At Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video