That was one of the main concerns. How To Unsubscribe From Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly practical for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are having problem with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video