That was one of the main concerns. How To Tell If Your Insurance Covers Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly handy for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online therapy since it involves a lot of research it includes worksheets it includes discovering particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video