That was one of the main concerns. How To Stop Enabing Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video