That was one of the main concerns. How To Stop Betterhelp From Sending Email Notification…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely handy for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe among the things that I wish to start to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video