That was one of the main concerns. How To Stop Automatic Payment Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely valuable for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes discovering specific skills and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video