How To Share Message History Betterhelp – Understanding Therapy

That was one of the main concerns. How To Share Message History Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are battling with difficult life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video