That was one of the main concerns. How To Save Betterhelp Chat To Computer…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally helpful for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe one of the important things that I want to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes discovering particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video