That was one of the main concerns. How To Reactivate Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for people who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video