That was one of the main concerns. How To Quit Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it involves a lot of research it involves worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video