How To Pause Better Help Subscription – Understanding Therapy

That was one of the main concerns. How To Pause Better Help Subscription…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally valuable for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I wish to begin to have people think about exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video