That was one of the main concerns. How To Join Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think one of the things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of research it involves worksheets it includes discovering particular skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video