How To Get The Most Out Of Betterhelp – Understanding Therapy

That was one of the main concerns. How To Get The Most Out Of Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I think among the important things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it involves worksheets it includes learning specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video