That was one of the main concerns. How To Get Better Help Free Trial…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the important things that I want to start to have people consider exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video