That was one of the main concerns. How To Get A Refund From Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally practical for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe among the important things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video