How To Find A Dbt Therapist On Betterhelp – Understanding Therapy

That was one of the main concerns. How To Find A Dbt Therapist On Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I think one of the things that I want to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video