How To Find A Dbt Therapist On Better Help – Understanding Therapy

That was one of the main concerns. How To Find A Dbt Therapist On Better Help…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the things that I want to start to have people think about is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling because it includes a lot of research it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video