That was one of the main concerns. How To End Better Help Subscription…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely useful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a great deal of research it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video