How To Close A Betterhelp – Understanding Therapy

That was one of the main concerns. How To Close A Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely handy for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video