How To Choose A Therapist On Better Help – Understanding Therapy

That was one of the main concerns. How To Choose A Therapist On Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I believe among the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are battling with challenging life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves learning particular skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video