That was one of the main concerns. How To Change What Brings You Here Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be extremely handy for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the important things that I want to start to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video