How To Change Therapists On Better Help – Understanding Therapy

That was one of the main concerns. How To Change Therapists On Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have people think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of research it includes worksheets it includes learning specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video