How To Change A Counselor On Betterhelp – Understanding Therapy

That was one of the main concerns. How To Change A Counselor On Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I think one of the things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video